NEW TRACK for Earth Day!

Hey everybody, We're releasing a new track, "Boxer", for Earth Day! It features Raw Poetic on the mic and Bobby Muncy on the sax. Yes, I said the sax. Enjoy! Boxer (feat. Raw Poetic) by Middle Distance Runner hearts, MDR

MDR at Omega Studios

We headed up to Omega Studios in Rockville, MD yesterday to record a couple of new tunes with Aaron and Jason from RPM. 'Twas well righteous. Here's a lil video of us warming up...